Explore Salute, Vita, and more!

Lo Shiatsu è una pratica nata in Giappone che si prende cura del nostro Corpo-Mente-Spirito. La nostra Energia Vitale (KI in giapponese) scorre attraverso i canali energetici (o meridiani), e spesso, nell'interagire quotidiano col mondo esterno lo stress, i traumi e i condizionamenti della vita possono bloccare il suo libero fluire, e quindi alterare il nostro armonico stato di esistenza e di salute.

Lo Shiatsu è una pratica nata in Giappone che si prende cura del nostro…

Summertime mac and cheese

Summertime mac and cheese

Creamy greek yogurt mac 'n cheese with spinach Mmmmm Will have to try this for sure! I love me some mac n cheese!

This is fun

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

Make-Ahead Baked Oatmeal for Busy Mornings

Baked Oatmeal

This easy Baked Oatmeal is the perfect make-ahead breakfast for busy mornings. Bake it in advance and reheat portions as needed for a nutritious breakfast!

List of the best vitamins/supplements for women; this site explains what each vitamin is for and reasons to take it: I need ginseng,vitamin e, and iron.

Best Vitamins For Women

List of the best vitamins/supplements for women; this site explains what each vitamin is for and reasons to take it. I take about 30 pills a day of supplements to control my RA And fibro and I've never felt better in my life.

Turkey Spinach Quinoa Casserole - Quick and easy, delicious, gluten-free dinner!

Turkey Spinach Quinoa Casserole - Quick and easy, delicious, gluten-free dinner! (for FODMAP, leave out garlic and garlic powder)

Bust out the skillet and get sizzling. This two-part, Mediterranean chicken recipe is fresh, healthy, and just a little bit sweet. The secret? Watch and learn. /

30-Minute Healthy Chicken Recipes

Healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken).

Low Carb High Taste Zoodles #vegetarian #zucchini | hurrythefoodup.com

Low Carb High Taste Zoodles

Italian style spiralized zucchini noodles ready in just 15 minutes, excellent for a quick lunch or dinner.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Sweet and Spicy Bacon Wrapped Chicken Tenders

Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!

Our Pathway to the Truth • sethmefree: Strengthen your Chakras

Root - - My body is a glorious place to live. I rejoice that I have chosen this particular body because it is perfect for me in this lifetime. I am the embodiment of vibrant health. I am safe. I am secure. I am grounded. I belong. I am at peace wi

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