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Via Women's Running

Since my maiden name is Jones. Lol My run, my speed, my way. Forget the Joneses. I'm keeping up with myself.

You Don’t Notice It But this workout is one step closer to your goal

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8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.

We all slip up and have our bad days, but just remember you are doing this for yourself and every step you take is one step closer to your goals. fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration //

I run because I used to be envious of people who could run, and now I'm that person.

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You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.

Running...Empty, clean, worn out, and sweat -- purged. I love the good ache of muscles that have done me proud.

Mid-Week Motivation