Concentrate on what you are doing. Focus on the task at hand, not about events or tasks that are to come later on. Concentration is key to successful time management. Good time management is key to preventing and managing stress levels.
needed this reminder today: Forgiveness takes time. Healing takes time. Letting go takes time. Talking about it takes time. Smiling again takes time. Have patience everything will fall into place. You will feel the warmth of happiness again.