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eggnog4

Peanut Butter Honey Granola Bites

Vegan Pumpkin Spice Latte Recipe

16 Ways to Use Whey. Whey is packed full of protein, vitamins, minerals, and enzymes. There are many things that whey can be used for in your whole food household. (Please note: real whey is not the same as the powdered “whey” sold in health food stores. They are not interchangeable. )

Shockingly Healthy Protein Egg Nog

Healthy Pumpkin Pie Cheesecake Dip [two ways!]. Both versions are high protein for a cup of dip.

Banana Blueberry Breakfast Blast

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