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HDL (high density lipoprotein) is the “good” #cholesterol. It acts like a cholesterol dump truck, gathering “bad” cholesterol from the arteries and carrying it back to the liver for clearance. This heart protective effect may even slow the buildup of plaque in the arterial walls of the heart. HDL may also have some #anti-inflammatory effects that are beneficial to your #heart... http://slimmingtips.givingtoyou.com/foods-that-raise-hdl

HDL (high density lipoprotein) is the “good” It acts like a cholesterol dump truck, gathering “bad” cholesterol from the arteries and carrying it back to the liver for clearance. This heart protective effect may even slow the buildup of plaq

5 Best Natural Cure For Interstitial Cystitis - How To Cure Interstitial Cystitis Naturally | Find Home Remedy & Supplements

Eating blueberries may improve memory, learning, and general cognitive function, thanks to a compound they contain called flavonoids.

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Do you like nuts on your frozen yogurt? Come in and pile em on! Come to Just Peachy in West Bloomfield Township, MI for your frozen yogurt/custard fix! We are located at 4312 Orchard Lake Road but feel free to call us at

Certain foods have been shown to decrease heart disease risk by lowering LDL (bad) cholesterol levels and raising HDL (good) cholesterol.

6 cholesterol-lowering foods you didn't know about

Certain foods have been shown to decrease heart disease risk by lowering LDL (bad) cholesterol levels and raising HDL (good) cholesterol.

Tangerines Are Metabolic Masters

The Healthiest Power Fruits Next Door

A flavonoid (a type of antioxidant) in this citrus fruit may protect the body against the triad of diseases known as metabolic syndrome coronary artery disease, stroke, and type 2 diabetes. I love tangerines!

These individual foods will benefit your individual organs.

5 Foods That Are Good For Different Parts Of Your Body

Bitter and crunchy, walnuts are rich in ALA fatty-acids, necessary for hair growth. They're also rich in biotin & vitamin e, which prevent hair loss and aid in protecting hair from sun.

Brazil nuts - high in selenium, a nutrient essential for healthy skin, hair and nails. maybe thats why theyre so beautiful

Brazil nuts - high in selenium, a nutrient essential for healthy skin, hair and nails, helps to repair cell damage and slow the aging process. Just 3 of these a day can help prevent your skin from aging.

Sweet+Shoppe:+Healthy+Candy+Subsitutes

Sweet Shoppe: Healthy Candy Subsitutes

5 Benefits of Dark Chocolate pure) or more. Natural Antioxidant Raises HDL (good cholesterol) lowers blood pressure protects against heart disease Natural enzymes to protect against sun damage.

A Guide to Nuts

Health Benefits of Almonds Ultimate guide to nuts (the food not the people)! Plus a recipe for sugar cookies I'd love to try :D

Why Is The American Heart Association Endorsing A Fast Food Joint As Bad As McDonald's

Are you feeling tired and lethargic? Do you feel numbness in the toes and fingers? If so, there is a high probability that you are suffering from poor circulation. The good news is that there are several essential oils that help your circulation by naturally stimulating blood flow.

The Top 3 Essential Oils For Circulation

Are you feeling tired and lethargic? Do you feel numbness in the toes and fingers? If so, there is a high probability that you are suffering from poor circulation. The good news is that there are several essential oils that help your circulation by natura

Pine nut

Probably best known for their use in pesto sauce, pine nuts have a very delicate taste and texture and are high in protein which makes them especially.