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Simple Meal Plan
BEFORE: 😫 Constant exhaustion 🍔 Unhealthy eating habits ⚖️ Struggling with weight 😔 Zero time for self-care AFTER: ⚡ Energized daily 🥗 Nourishing meal routine 💃 Confident in my body 😊 Balanced and less stressed The game-changers: 1️⃣ 20-minute power yoga with primal movement workouts 2️⃣ Simple meal plan 3️⃣ Prioritizing sleep and stress management. Proof that busy moms CAN transform their lives! 🙌 My journey taught me: ✅ Small, consistent steps create big changes ✅ Self-care isn’t…
