17 Reasons To Avoid Stress (Infographic)

You know stress is bad; it feels horrible and can affect nearly every aspect of your life. But do you know exactly what kinds of physical effects stress can have on your body?

Stress: Portrait of a Killer DVD

National Geographic: Stress: Portrait of a Killer: With a focus on Stanford neurobiologist Robert Sapolsky's work, this program looks at the latest research on an insidiously silent killer: stress.

How To Improve Your Digestion: 7 Easy Ways To Feel Better Today

Have you ever felt “off” but couldn’t quite put your finger on why? Maybe you're tired and irritable, or you just don't feel 100 percent. If you aren't sure what's causing your symptoms, there might

Alzheimer's disease is the 6th leading cause of death in the United States. In fact, while you're reading this article, two Americans will be diagnosed with the disease. Fortunately, researchers are working hard to find answers, and new findings show that a molecule occurring naturally in humans could possibly delay the onset of Alzheimer's. In…

While most people get a little forgetful as they get older, scientists at the University of Iowa have outlined a way to minimize your risk of dementia, Alzheimer’s and complete mental destruction.

11 Yoga Poses to Detoxify Your Body

11 Yoga Poses to Detoxify Your Body

Green juice often steals the spotlight when it comes to detoxing. But yoga can also help. We all stress about work deadlines, eat not-so-healthy foods on.

Seven steps to help you stay calm and relaxed during stressful moments.

Blue light has a dark side

Lupus Information

Lupus Information you need to know with Dr. Thomas' 28 "Lupus Secrets" If you or someone you know has lupus, you will absolutely not want to miss this!

The Key To #Happiness #Infographic http://www.voltchocolate.com

10 Things Happy People Do Differently

The Key To Happiness Infographic I am happy to post this infographic best of all. The best things in life usually are.

The SAT is designed to make incorrect choices seem plausible

SAT Tip: Attack, Don't Defend

Struggling To Lose Weight? Are You Addressing The Biggest Culprit?

And it's undeniably true that in order to be slim and fit we need to pay attention to what we eat and move on a regular

skin products

Marie's {Botanical} Bliss: The ADD and ADHD Dilemma - various (copycat) recipes for Peaceful Child blend, Jeddy's blend, and her own Chilax blend (omitting patchouli, because she and her daughter really dislike the smell).


4 Ways to Stay Stress Free During the Holidays

If stress sounds familiar to you during the holidays, implement these 4 positive tips into your daily routine this season!


18 – 24 Gastroesophageal Reflux Disease Awareness Week

Are You LIkely to suffer from GERD: 3 Symptoms to Look Out for

Have you ever been so tired that you don’t feel tired? Some people have a sleep deficit so built into their lives that they no longer notice it, but that doesn’t mean it isn’t sti…

So, Halloween is over and you don’t know what to do with that huge stash of candy lying around your house. Many people bring it to the office, which can be.