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Wrist pain is a common complaint in yoga class - here’s how to avoid it. #yoga   I hope this works!

Wrist pain is a common complaint in yoga class - here’s how to avoid it. #yoga I hope this works!

Planks - keep your heels back

Planks - keep your heels back

I like to think it's because they're not working out as hard as I am ;)

I like to think it's because they're not working out as hard as I am ;)

Love yourself by taking care of yourself.

BodyRock: Get in the best shape of your life at home for free

Love yourself by taking care of yourself.

I run for wine lol 0:)

I run for wine lol 0:)

Get it girl!

Get it girl!

Gym humor...squat booty

Gym humor...squat booty

(Not Your Basic) Push-Up Challenge: 4 Weeks to 50 Push-Ups

This Push-Up Challenge Will Make You Insanely Strong in 30 Days

(Not Your Basic) Push-Up Challenge: 4 Weeks to 50 Push-Ups

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katfigurepro thecrystalsuit monacosun ufe ufenation ufeshows fitnessstar fitnessstarinternational fitnessstarmodelsearch idfa idfa2015 idfatransformationchallenge teamidfa idfaathlete idfamania idfastore iloveidfa competitor athlete fitness finessmodel fi

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