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Gnocchetti al pecorino

Fusilli con zucchine e pancetta

From our blog: A whole day full of Phase 1 recipes -- breakfast, lunch, dinner, and snacks -- including this hearty, tasty Chicken Sausage with Brown Rice Fusilli (the whole family will love it!)

What to Eat: A Day in Phase 1

Phase 1 protein lunch Love chicken sausage - has a great flavor and comes fully cooked, so it's ready to go. Look for nitrate-free organic chicken sausage. In this recipe, brown-rice fusilli pairs with lots of garlic and veggies for Phase 1 of the

One Pot Creamy Chicken Marsala Pasta. You cook the noodles, sauce, and chicken all together to make an extra-flavorful dish. Not to mention, clean up is a breeze when there's only one pot to be washed!! #OnePotPasta

One Pot Creamy Chicken Marsala Pasta

One Pot Creamy Chicken Marsala Pasta. You cook the noodles, sauce, and chicken all together to make an extra-flavorful dish. Not to mention, clean up is a breeze when there& only one pot to be washed!

Fusilli integrale met oude kaas en pompoenpitten

Fusilli integrale met oude kaas en pompoenpitten

salt sugar and i: Jamie Oliver 's Sausage Fusilli with a Creamy Garden Salad from 15 Minute Meals.

salt sugar and i: Jamie Oliver 's Sausage Fusilli with a Creamy Garden Salad from 15 Minute Meals.

Spiced almonds!  Bought some at the market a little while ago, looks as though they are similar to these. yummm

Spiced Almonds

EatingWell Diet Breakfast Smoothie Recipe 1 cup nonfat vanilla yogurt cup fruit juice 1 cups ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches

Fusilli Caesar Salad - The best caesar salad with a secret ingredient - sweet, buttery Hawaiian bread croutons!

Fusilli Caesar Salad

Fusilli Caesar Salad - The best caesar salad with a secret ingredient - sweet, buttery Hawaiian bread croutons! You’ll want to eat all of them first before digging into the salad!

Braised Chicken with Onions, Rosemary and Sage

Braised Chicken with Onions, Rosemary and Sage. Chicken, onions and herbs braised with wine make a warming meal for a cold evening. Serve the chicken over polenta or rice, or set out some crusty bread to absorb the flavorful juices

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