Esplora queste idee e molte altre!

Colonna Doccia Osmos

Colonna Doccia Osmos

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-

How to combat employee stress [Infographic] - Unum

How to combat employee stress [Infographic] - Unum

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Sunday, June 4, 2017. Retreat: just me.

Sunday, June 4, 2017. Retreat: just me.

@hellahotmess

How to Practice Self-Care and Feel More Energized

@hellahotmess

It’s hard to be motivated at work and come up with creative ideas when it seems you’re routinely doing the same things day in and day out. But the

It’s hard to be motivated at work and come up with creative ideas when it seems you’re routinely doing the same things day in and day out. But the

Discover the things happy people do every day to boost their joy.

8 Things Happy People Do Every Day

Discover the things happy people do every day to boost their joy.

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

how to use a bullet journal for health and wellbeing.jpg

how to use a bullet journal for health and wellbeing.jpg

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