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Regulate Cortisol

5 Benefits of Adaptogens for Hormone Health 🌿 1️⃣ Balancing Stress Hormones (Cortisol) Ever feel like stress is taking over? Adaptogens can help regulate cortisol levels, the body’s primary stress hormone. When cortisol is chronically elevated, it can throw our hormones out of balance. By lowering cortisol, adaptogens support overall hormonal harmony and ease the load on your adrenal glands. 2️⃣ Supporting the Adrenal Glands Chronic stress can leave your adrenal glands feeling exhausted…
Regulate Cortisol
Herb Infused Water
French Press Tea
Stinging Nettle
Adrenal Glands
Holistic Nutritionist
Holy Basil
Herbal Infusion
Cortisol Levels
dawnmarieplotts
Dawn Marie Plotts, Integrative Health Practitioner IHP2 | Speaker
695 followers

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