Banish belly fat with this anti-inflammatory toast. It combines complex carbohydrates with healthy fats to help lower cortisol levels and keep your blood sugar stable. When battling IBS, replace the olive oil with peppermint oil to sooth the stomach.
Penny Smith's World: Green Juice recipe 5 kale leaves (stalks removed) cup baby spinach 1 cup green seedless grapes (approx. 20 grapes) 1 small granny smith apple 1 english cucumber cup water (if using a blender)
The Green Lantern Juice. Do you want to be as strong as Green Lantern? Try this juice today!
Want to know more about foods that create and reduce inflammation in your body? Eating foods that reduce the inflammation can improve your health, so take a look at this list of foods to eat and foods to avoid!
This is the best green smoothie recipe! Super easy, healthy and delicious! cup apple juice can substitute with greek yogurt or almond milk 1 banana 2 small oranges cup pineapple cup carrots 2 cups spinach 1 cup ice