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what 200 calories looks like

The Londoner: The Anti Diet - decided I need to do this. The hardest part will be the soda because it's a quick fix for the migraines. But 200 calories looks so good in the other options

200 calorie equivalent by lucinda

The Londoner: The Anti Diet - Awesome article. Scroll down, the bottom tells you what your body really needs based on craving and it's not chocolate, pizza, or soda.


excellent post about what 200 calories looks like. For the record, no one drinks only 200 calories of Bailey's!

From diet to sleep, we've rounded up a few numbers you should strive for. Recommended for the Refer posting

Your Health: It's a Numbers Game

Idk the accuracy to all these numbers; but it's interesting. Healthy numbers to pay attention to! for great motivation, health and fitness tips, check us out at: www.

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Decide to Eat healthy: Interesting Comparisons. This is what 200 calories looks like . Compare if you dare! For 200 calories, is it worth it?

12 Best Foods For Your Abs! ~~ Losing belly fat is an inside job, yes you have to exercise, but first fuel your body with foods that give you energy and nutrients, while also helping you to lose belly fat. Any program that encourages eating works for me! I love my greens, legumes, olive oil, berries, and yogurt!

12 Best Foods For Your Abs!

12 Best Ab Foods from Women's Health - abs don't just come from exercise . you also have to eat right!

Snack Smart: What 200 Calories of Nuts Looks Like [INFOGRAPHIC] via @dailyburn

This Is What 200 Calories of Nuts Looks Like

For getting your nuts straight. The Mayo Clinic's guide to how many nuts of different types add up to a 200 calorie serving

You're Just 2 Minutes Away From a Stronger Core

For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine