Explore Mind Body Spirit, Mind Body Soul, and more!

Colour Healing  Meditating on colours will be a great way of inducing calm.

Color Healing - So I thought we could use this list first. If there are any colors not on this list we can just add them off other pins. I love starting with magenta and finishing with red because of the color wheel.

reiki hands

Reiki - reiki hands Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.

7 Chakras, Discover the 7 Chakras of the Human Body. Learn which of your chakras are unbalanced, so that you can begin to cleanse and heal your 7 chakras.

Yoga Questions Answered

Meditation Instruction of Chakra  Wall Poster

Chakra Poster

metaphysical spiritual color chart printable Original articles from our library related to the Chakra Colours.

Stress & Weight Loss | How to Reduce Stress to Lose Weight ...

10 Commandments For Reducing Stress

The life is full of stress and often we forget to free some time for ourselves, relax and appreciate the beauties of life. There are some easy, yet effective ways to have less stress and this infographic depicts some of these ways: