Spicy Chipotle White Bean Dip - A healthy bean dip with a spicy kick that you could easily make in the food processor in 5 minutes!
This Mediterranean-inspired appetizer offers a little extra protein, heart-healthy monounsaturated fat, and fiber. Serve with cut-up vegetables or toasted pita wedges. View Recipe: Roasted Red Pepper and Cannellini Bean Dip
1 can cannellini beans, drained and chipotle peppers in adobo cloves TBSP Meyer lemon juice, or more to tsp tsp chili TBSP olive oil
Roasted garlic and dill white bean dip. 1 can of cannellini beans, drained and rinsed (or about 1 cups of cooked beans) 2 bulbs of roasted garlic 3 tablespoons of fresh dill cup of olive oil + more if desired teaspoon salt teaspoon black pepper
Phase 1 and Phase 3 Easy Black Bean Dip -- gluten-free and vegan (minus the optional cheese garnish)
dips and spreads: Lemon Cilantro Eggplant Dip
White Bean Spread- Our versatile bean spread, flavored with garlic and a variety of herbs, is perfect on sandwiches or as a party dip. We recommend serving it with our home-baked pita chips, but fresh veggies work, too.