Your Flat-Belly Ab Workout - It's time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work!
This 5-minute Pilates "Series of Five" is the ONLY Ab Workout You Need
10 minute ab workout – at home! The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn.
10 Lazy Girl Exercises You'll Wish You had Known Sooner