I always get a lot of request about playlists and music so I thought I would share a favorite playlist of mine right now. This one is absolutely perfect for a practice! Start off slow and let your body ease it’s way in. I love to spend lots of t
This is a 30 day meditation challenge. Meditation is the best for the mind, body and soul. – I already try to do it every day, but this could be useful in keeping me accountable on the days I "don't have time".
Beautiful painting by Zeng Hao! Green Tara - originally a Hindu goddess and later adopted by some forms of Buddhism. She is known as the mother of liberation, a protectress, an obstacle remover, and an earth mother.
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HINDU GODS CHART There are four main sects within Hinduism: Shaivism (in which Shiva is worshipped as the main god); Vaishnavism (in which Vishnu worshipped as the main god); Shaktism (in which the female aspects of god are primarily worshipped);