Fresh, homemade flour is less expensive, more nutritious and more flavorful than store-bought flour. Learn how to make homemade flour, from choosing a grain mill to grinding technique, with these handy tips.
Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Considering there many health and environmental benefits, it’s time to consider adding sprouts to your diet. http://www.hungryforchange.tv/article/10-reasons-to-love-sprouts-plus-diy-sprouting-at-home
Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake that you can enjoy guilt-free, chockfull of quinoa, black beans and cheesy goodness!
How To Grow Your Own Sprouts
Sprouts are so easy to grow and a tasty addition to your garden fresh salads and meals. Here's how to grow your own sprouts...#getbusygardening http://getbusygardening.com/how-to-grow-sprouts/?utm_content=buffer4a9e4&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer Have you grown your own sprouts?
Black Bean And Quinoa Enchilada Bake by Two Peas Their Pod
How-to Sprout: Seeds, Beans + Grains
How-to Sprout: Seeds, Beans and Grains by Tasty Yummies, via Flickr
Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt!
How to Sprout Seeds
HOW TO SPROUT SEEDS Many kinds of beans and seeds are available for sprouting, providing a range of interesting flavors and textures. All sprouting seeds will grow in jars or tiered sprouters, which allow several crops to be grown at once.