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“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” ~ Jon Kabat-Zinn <3 lis

“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” ~ Jon Kabat-Zinn <3 lis

mindfulness infographic | meditation: http://wwwyogafitnessflow.blogspot.com/ ~☆~

mindfulness infographic | meditation: http://wwwyogafitnessflow.blogspot.com/ ~☆~

Buddha Statues by Buddha Groove

Buddha Statues by Buddha Groove

buddha

buddha

Jon Kabat-Zinn leads a session on Mindfulness at Google.

Improve Your Meditation Practice

Jon Kabat-Zinn leads a session on Mindfulness at Google.

The six perfections (paramitas) in Buddhism are considered "invaluable qualities” that develop during a Buddhist practice.

6 Invaluable Qualities

The six perfections (paramitas) in Buddhism are considered "invaluable qualities” that develop during a Buddhist practice.

מה כבר אדם צריך ?  בסך הכל את שלושת הממ"מ ... מחסה לראשו, מזון לגופו ומוזיקה לנשמתו...

» Destination voyage de noces : La Thaïlande

מה כבר אדם צריך ? בסך הכל את שלושת הממ"מ ... מחסה לראשו, מזון לגופו ומוזיקה לנשמתו...

"When discernment arises, you can abandon your defilements. As your discernment…

"When discernment arises, you can abandon your defilements. As your discernment…

The 7 links to Awakening..  How is the Mind made Ready for Enlightenment?  http://What-Buddha-Said.net/drops/IV/Four_Fulfilling_Seven.htm

The 7 links to Awakening.. How is the Mind made Ready for Enlightenment? http://What-Buddha-Said.net/drops/IV/Four_Fulfilling_Seven.htm

Would love this Buddha for my garden - it would make me smile every time I looked at it :)

Would love this Buddha for my garden - it would make me smile every time I looked at it :)

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