#exercise #home #workout #fitness #exerciseplan

What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!

30 Day Challenge!  Let's get connected and get fit together. Everyone needs some motivation, don't you agree? youtube.com/sherwinlee11 twitter.com/SherwinFitness facebook.com/nomoreweightlossstruggle

30 day challenge!!

fat burner and arms

Beginner's Total Body Fat Blasting Routine


It's SUNDAY RUNDAY! Lace up your tennies and get ready to sweat! That basic jog is about to be kicked up a notch with.

6aeae260b35206f1e1588312e8da034c.jpg 498×720 pixels

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

imgfave - amazing and inspiring images

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.