What underlies bullying? The lack of respect for self and others. How do we keep kids grounded in respect? First we need to know what respect for self looks like. When we respect ourselves, it’s much easier to respect others. Kids grounded in res
"For me, writing your thoughts down, really helps and I like point number which says to plan a specific time to think about it" ~ L. Renee Benjamin Management for dealing with overthinking by Sharon Martin control over your thoughts & Emotional Freedom
Detoxing Negative People from Your Life. Sometimes you have to let negative people go, even family members, because they are not healthy for you. In those cases, you love them from afar, but surround yourself with positive people who lift you up.