Quote on anxiety: You are strong for getting out of bed in the morning when it feels like hell. You are brave for doing things even though they scare you or make you anxious. And you are amazing for trying and holding on no matter how hard life gets.
Mental health stigma quote - Those who suffer from mental illness are stronger than you think. We must fight to go work, care for our families, be there for our friends, and act ‘normal’ while battling unimaginable pain.
It's very hard to hold back when having an anxiety attack in public. It's NOT an easy thing to do. While your may have multiple thoughtz and fears, you also think on how not to show you are having an anxiety attack.
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