Our whole food plant based recipe for roasted brussels sprouts with balsamic glaze is oil free. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that promote optimal overall health.
Phase 3 Smashed Avocado Chickpea Salad is the perfect lunch to whip up when you're short on time but want something truly delicious. It's full of protein and fiber, to keep you full till dinnertime. (Serve on sprouted-grain English muffin halves.
Avocado Pesto - so easy! Throw in food processor et voila! 1 bunch fresh basil, reserve some leaves for garnish ½ cup pine nuts 2 avocados, pitted and peeled 2 tablespoons lemon juice 3 cloves garlic ½ cup olive oil Sea salt Freshly ground black pepper