People love this herbal tea for its many healthful benefits, including helping ease menstrual cramps, soothing stomach pains and relaxing muscles. It is also said to help with skin when used topically. via StyleList TALKING ABOUT CHAMOMILE!
Flaxseed Health BenefitsFlaxseed oil is an excellent supplement that supports the body’s vital systems. It is rich in the essential fatty acid alpha-linolenic acid, or ALA. Although are crucial to human health, they are not