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Top 6 butt and inner thigh workouts...pin now read later

Top 6 butt and inner thigh workouts...pin now read later

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Leg Workout ... Squats 5x12 Leg Press 3x10 - Superset - Leg Extensions 3x12 Bench Step-Ups w/Dumbbells 3x15 each - Superset - Sumo Squats w/Dumbbell 3x10 Stiff-leg Deadlifts 3x12 - Superset - Walking lunges. Always warm up and use proper form to avoid injury. Breathe properly on all exercises and engage your core. Be smart, don’t hurt yourself.

Leg Workout ... Squats 5x12 Leg Press 3x10 - Superset - Leg Extensions 3x12 Bench Step-Ups w/Dumbbells 3x15 each - Superset - Sumo Squats w/Dumbbell 3x10 Stiff-leg Deadlifts 3x12 - Superset - Walking lunges. Always warm up and use proper form to avoid injury. Breathe properly on all exercises and engage your core. Be smart, don’t hurt yourself.

Distance between your Eyebrows can Reveal your Personality

Distance between your Eyebrows can Reveal your Personality

Blonde Destroyer Fitness Leggings/ Sport pants/ Gym tights Size M.

Blonde Destroyer Fitness Leggings/ Sport pants/ Gym tights Size M.

Hello!!! Blonde Destroyer women's fitness tights at FixGear Ireland Shop at: http://fixgear.ie/mma_gym

Hello!!! Blonde Destroyer women's fitness tights at FixGear Ireland Shop at: http://fixgear.ie/mma_gym

Finally learn how to use the leg press machine to target different muscles.

Finally learn how to use the leg press machine to target different muscles.

Beautiful makeup ideas #makeup #beauty

Beautiful makeup ideas #makeup #beauty

Linda Hallberg

Linda Hallberg

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