Yeah yeah yeah, spare me the whole "you cannot spot reduce" talk. We know this! However, you can work a particular target area to bu...
8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.
Snowy Mountains and Undersea Worlds Encapsulated Within Wood and Resin Rings
Avocado on toast with smoked salmon and a tomato dressing – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this healthy dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.
Tuna stuffed south-western avocado: tuna, red bell pepper, jalapeno, cilantro, and lime.
...rest of smoothie. Topped with some granola and some fresh fruit, this dragon fruit smoothie bowl is the picture of pure bliss. Somebody, grab me a spoon!