Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/
Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/
Logra un maquillaje elegante para una fiesta
Discover 8 surprisingly simple daily habits to boost your metabolism and get your body in shape!
#nails #art #rednoir
Your grandma's pointed nails from the '30s might actually be cooler than Kylie Jenner's.: