3 ingredient Chia Pudding - Say Yes to HobokenThree Ingredient Chia Seed Pudding fills 2 small mason jars 1 can coconut milk* cup chia seeds 1 tbsp. vanilla (optional) *You can also substitute it with almond milk and then mix in
E - Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk cup Plain low fat Greek yogurt 2 Tbsp Unsweetened cocoa powder tsp Salt 2 tbs stevia 1 cup Old fashioned oats cup Protein powder (or additional oats)
Losing weight from the thighs may look difficult at first, but it is not unachievable. A combination of diet and exercise can help you achieve your goal. Eating right and exercising can help you lose fat from other parts of the body as well.
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