Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized. (Fitness Routine For Women)
Shapeshifter Yoga - 10 ejercicios de plancha para trabajar todo el cuerpo Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
melanzane condite / cotte al microonde - metti una sera a cena.