Paola Cais

Paola Cais

www.benessereottimale.it
TURIN - IT / DOTTORESSA PAOLA CAIS BIOLOGA NUTRIZIONISTA // WELLBEING COACH Help people finding the balance of the mind and body, through the control over their lifestyle
Paola Cais
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Spirulina! What is it and why should you have this in your diet? Read these three reasons why, and also get a few recipes too!

3 Reasons to Add Spirulina to Your Diet! It's the ultimate superfood with serious health and beauty benefits. AND it can be added to any smoothie (check out these recipes!

How to incorporate maca powder into your recipes + 9 Reasons Why Maca Powder is Awesome!

Have you heard of maca powder? Chances are if you’ve tried it, you’re already obsessed with the stuff. Easy for adding to smoothies and raw healthy treats, maca is packed with nutrients and health be

Spirulina! What is it and why should you have this in your diet? Read these three reasons why, and also get a few recipes too!

3 Reasons to Add Spirulina to Your Diet! It's the ultimate superfood with serious health and beauty benefits. AND it can be added to any smoothie (check out these recipes!

PureChimp Super Tea (a.k.a matcha green tea). Boosts your metabolism, 137x antioxidants of regular green tea  more. High quality grade matcha from Japan. http://purechimp.com/products/pure-chimp-super-tea-a-k-a-matcha-green-tea

Matcha green tea Boosts your metabolism, antioxidants of regular green tea more. High quality grade matcha from Japan is healthy.

Cranberry Pistachio Energy Bites | 19 Superfood Combinations That Will Make You Feel Like A Champion

Cranberry pistachio energy bites * 1 cup chopped dates cup honey Tbsp. ground flax seeds or wheat germ * pinch of salt * 1 cups old-fashioned oats (dry, not cooked) cup shelled pistachio nuts * 1 cup dried cranberries

Green tea sugar scrub! Use green tea as a body scrub, natural body scrub with a natural remedy for fighting cellulite and remoing toxins.

Use green tea as a body scrub, natural body scrub with a natural remedy for fighting cellulite and remoing toxins. Use green tea as a body scrub, natural body scrub with a natural remedy for fighting cel