Zulema Padilla Llorente

Zulema Padilla Llorente

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This 20-Minute Workout That Can Help Lose Weight Without The Gym

This 20-Minute Workout That Can Help Lose Weight Without The Gym

5 Esercizi Che Possono Cambiarci COMPLETAMENTE il Corpo in 2 Settimane

5 Esercizi Che Possono Cambiarci COMPLETAMENTE il Corpo in 2 Settimane

Got six minutes? Then why not using them wisely? This quick abs workout is a fat melter and will help you get that six pack abs you've always wanted.

Got six minutes? Then why not using them wisely? This quick abs workout is a fat melter and will help you get that six pack abs you've always wanted.

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)