omar frare

omar frare

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omar frare
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Boxing, MMA and Martial Arts Tips  #Boxing #MMA #MartialArts  You'll be wrapped with the training tips at http://ozsportsreviews.com/2015/06/mma-strength-and-conditioning-training-used-by-the-professionals/

I refuse to let you make me weak just so you can feel strong. -Being Caballero- Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and un

Muay Thai --- This one is already ongoing. On defense & in flight combat moves now :)

Muay Thai knee strike refers to fighting and also the eight limbs. In Muay Thai the eight limbs are very vital as they are the key to fighting, this picture shows the knee limb which connects with the piece of work that I am doing. The layout of this knee