Because "Just relax!" isn't as helpful as a bunch of actual tips for how to do that. And btw, here are some more infographics that might help you make de-stressing a practice. *** Check out the image by visiting the link.
15 Ways to Overcome Procrastination and Get Stuff Done (Infographic) - Assumes you want to not procrastinate, anyway. I've waited for two weeks to pin this one. Guess I better quit procrastinating, hahahahaha!
This year, try to push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.