You don't get a high, tight butt by sitting on it — just ask certified fitness trainer Amanda Lee (@amandaeliselee), whose butt has amassed more than 1.5 million Instagram followers.
Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes … #vitamins #F4F #L4L
7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.
Stunning White Henna Tattoos Look Like Lace Draped Over Skin - My Modern Met -- idea for tangle drawing
This would be an awesome tattoo....a design that looks like henna but is actually a real tattoo.