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What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Landscaping with boulders | landscapeadvisor.com. I've been looking for ideas to use bolders in landscaping and so far, this is the only one that comes close. In other places, the bolders stand alone or with a plant or two, or are just large rocks.

Landscaping with boulders | landscapeadvisor.com. I've been looking for ideas to use bolders in landscaping and so far, this is the only one that comes close. In other places, the bolders stand alone or with a plant or two, or are just large rocks.

Small boulders and gravel in the garden

Small boulders and gravel in the garden

Un esempio di berbecue in muratura Primerano

Un esempio di berbecue in muratura Primerano

cucina esterna/barbecue

cucina esterna/barbecue

La cucina all'aperto

La cucina all'aperto

Dee neolitiche, Sardegna

Dee neolitiche, Sardegna

Siti archeologici in Sardegna : Nuraghi,  tombe di giganti, domus de jana, pozzi sacri, altari nuragici, e tanto altro. Sardinia-Cerdeña-Sardinien-Sardegna

Siti archeologici in Sardegna : Nuraghi, tombe di giganti, domus de jana, pozzi sacri, altari nuragici, e tanto altro. Sardinia-Cerdeña-Sardinien-Sardegna

Summer is by far my favorite time of year. Lately, my goal has been to take time at the end of each day to stop, unwind and truly enjoy the season. I love creat…

Summer is by far my favorite time of year. Lately, my goal has been to take time at the end of each day to stop, unwind and truly enjoy the season. I love creat…

Sisaia, il volto della donna sarda che ha quasi 4000 anni - La Donna Sarda

Sisaia, il volto della donna sarda che ha quasi 4000 anni - La Donna Sarda