Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/
Repin and share if you enjoyed this workout (or it's results at least!)
Ejercicios para fortalecer el core. #workout #hiit
40+ Amazing Behind The Ear Tattoo Designs
If you cannot make it to a gym and need to workout from home, try my new Strong Body Guide that is helping busy women worldwide get into their best shape ever. Little to no equipment needed for most moves!
Tiny Tattoo Ideas From Instagram
Delicate floral tattoo behind ear
Tiny flower tattoo on the ear. Tattoo artist: Muha Lee