il sistema dei chakra
The video on this post will give you a good idea of what you do on a Yoga Swing.
This was my first time using a yoga swing.
This video will help you find the yoga swing and accessories you need.
You can get into a seemingly endless amount of positions on the right yoga swing. Click on the image to see Tone's website.
Insieme di yoga delle icone con le pose dell amaca
"Floating Angel" by Stephanye of Ajna Life Aerial yoga & dance in the hammock, silks, lyra and trapeze. Tutorials, pose references and lifestyle at ajnalife.com