Nastassja Vegro

Nastassja Vegro

Nastassja Vegro
Altre idee da Nastassja
I would love a paddle board so I could move my practice from the mat to the board! surf board headstand, hawaii style

I would love a paddle board so I could move my practice from the mat to the board! surf board headstand, hawaii style

stretch

stretch

#yoga #yogainspiration

#yoga #yogainspiration

@Myworldispretty

@Myworldispretty

#JasmineYogaTutorial : #PinchaHollowback #Hollowback The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

#JasmineYogaTutorial : #PinchaHollowback #Hollowback The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

Quote about self-confidence - I didn’t change I just found myself.

Quote about self-confidence - I didn’t change I just found myself.

Peace

Peace

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

Visvamitrasana*

Visvamitrasana*