Smoothie & Co.

146 Pins
·
6mo
By
Anna Zordan
This may contain: a green drink sitting on top of a table next to a sign that says how to make a matcha latte for beginners
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How to Make a Matcha Latte | 5 Step Matcha Latte Recipe for Beginners
5min · 1 serving Matcha Latte Recipe • 1 tsp Pure Ceremonial Grade Matcha • 1 oz warm water • 1 tsp sweetener of your choice (honey, vanilla, maple syrup) • 1 cup milk (I like plant-based milk like cashew milk or oat milk) Easy how-to video on how to make a matcha latte at home in 5 easy steps! I used Jade Leaf Organic Ceremonial Matcha, sourced directly from organic farms Uji and Kagoshima, Japan. I hope you enjoy 🍵💚
This may contain: a glass filled with ice cream and liquid being poured into the cup to make starbucks pumpkin cream cold foam
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Starbucks pumpkin 🎃
WHAT IS A KETOGENIC DIET? • The ketogenic diet, also known as the keto diet, is the idea of transitioning your body from burning fat for fuel instead of carbohydrates. • So, how does the keto diet work? Let’s break it down, here is the keto diet explained. The body produces two substances when carbohydrate intake is high: • 1. Glucose: Glucose is the easiest molecule for the body to convert to energy. This is the reason that carbohydrate intake will negate the ability of the body to enter ketosis. If carbohydrate intake is high, the body defaults to using glucose for energy. • 2. Insulin: Insulin aids in the transport of glucose around the body. When you reduce your carb intake and replace it with fat, it puts your body into a metabolic state called ketosis. • Ketosis is defined as
This may contain: a jar of chamomile next to two glasses and a bottle of milk
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Latte you must try
an advertisement for a smoothie made with coconut milk
the ingredients to make this smoothie include turment, cinnamon, black pepper, and milk
there is a cup of hot cocoa with ingredients to make it look like an ice cream
This may contain: a glass filled with ice cream and liquid being poured into the cup to make starbucks pumpkin cream cold foam
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Pumpkin Cream Cold Foam in your Coffee
iced london fog latte in a mason jar
Iced London Fog Latte
This may contain: two glasses filled with liquid sitting on top of a table next to each other and the words horchata whipped iced coffee
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Horchata Whipped Ice Coffee
This may contain: someone is pouring something into a glass with green liquid on the side and text that reads matcha routine
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Matcha with oat milk
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