Five Elements of Wu Xing (Chinese: 五行; The five elements are used traditionally in Eastern Asian medicine, acupuncture, feng shui, and Taoism. The vectors of the overcoming or controlling cycle visually form a pentagram.
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My yoga novel "Ashram" draws on ancient wisdom and practice. Zhang Huang Diagram of the Supreme Ultimate, from the Compendium of Diagrams Ming dynasty, dated 1623 Woodblock-printed book, ink on paper x
Qi what? Practioners of this ancient Chinese system of posture, breath and body awareness sell Qigong as restoring your self’s balance on all three levels:” jing” – body, “qi” – mind and “shen” – spirit.