Sheet pan meals!!

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The Mediterranean Diet 🍝 on Instagram: "Crispy Garlic Smashed Broccoli 🥦 Recipe: This quick and tasty smashed broccoli is crispy, garlicky, and so easy to make! Ingredients: 3 Tbsp olive oil 2 garlic cloves, minced Pepper to taste 1/4 tsp paprika (optional) 1 large head broccoli (steamed/boiled 4-5 min) Parmesan (optional) Instructions: Mix olive oil, garlic, pepper, and paprika. Smash broccoli on a baking sheet. Brush with garlic oil. Bake at 400°F for 10 minutes. Optional: Add Parmesan before baking. Enjoy the crispy goodness! #MediterraneanDiet #mediterraneanfood #mediterannean #Recipes2024FoodTrends #RecipeOfTheDay #diet #SmashedBroccoli #ViralRecipe #HealthyEating #CookingTips #DeliciousSides #VegetableDish #EasyRecipes #FoodieFavorites #BakingTips #HealthyLifestyle"

Mediterranean Diet | Recipes | Meal Plan 🇺🇸 on Instagram: "Creamy chicken and broccoli sheet pan lasagna 🤍 ▪️16 oz. Dry Lasagna Noodles▪️Olive Oil▪️6 Tbsp Butter▪️6 Tbsp Flour▪️6 Cups Milk▪️2 tsp Kosher Salt▪️1/2 tsp Fresh Ground Black Pepper▪️1/4 tsp Nutmeg▪️1/8 tsp Cayenne Pepper▪️3 Cloves Garlic, finely chopped▪️16 oz. Broccoli, finely chopped▪️5 oz. Baby Spinach, roughly chopped▪️8 oz. Shredded Rotisserie Chicken Breast (2+1/2 Cups)▪️1 Cup Grated Parmesan Cheese, divided▪️ 1️⃣ Preheat the oven to 425F. Bring a large pot of generously salted water to a boil. 2️⃣ Boil the lasagna noodles according to package directions, then drain and toss in olive oil to prevent them from sticking. Let cool then cut into ~3” squares with scissors. (Alternatively, you can break the noodles into pie

a white bowl filled with brussel sprouts, bacon and sweet potatoes

Roasted Butternut Squash And Brussel

Butternut Squash Bacon

Roasted Brussel Sprouts Oven

Brussels Sprouts And Bacon

Sprouts And Bacon

Paleo Running Momma

Crispy Brussel Sprouts

Bacon Crisps

Roasted Vegetable Salad

Roasted Butternut Squash and Brussels Sprouts Salad

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two pictures showing different stages of brussel sprouts and oranges in the background

Roasted Butternut Squash and Brussels Sprouts Salad

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The Mediterranean Diet 🍝 on Instagram: "Title: Sheet Pan Garlic Butter Salmon - A 30-Minute Easy Dinner Ingredients: 4 (6-ounce) skin-on salmon fillets 4 tablespoons softened butter 4 large cloves garlic, chopped Zest and juice of 1 large lemon 1/4 cup chopped fresh parsley, divided 1/2 teaspoon freshly ground black pepper, divided 1 pound fresh green beans or asparagus 2 pints cherry tomatoes 1 tablespoon extra-virgin olive oil 1/2 teaspoon kosher salt #MediterraneanDiet #mediterraneanfood #mediterannean #Recipes2024FoodTrends #RecipeOfTheDay #diet #GarlicButterSalmon #QuickDinner #OnePanMeals #EasyRecipes #30MinuteMeals #HomeCooking #HealthyDinner #SalmonRecipe #DinnerInAJiffy #FamilyDinner"

a woman standing in front of a white bowl filled with potatoes

Iléna Tovia on Instagram: "Easiest way to make Roasted Potatoes. Use whatever oil you want ok? #potatoes #comfortfood #EasyRecipe #momcooking"

a glass casserole dish filled with vegetables

The Mediterranean Diet 🍝 on Instagram: "This One Pan Roasted Veggies recipe is both nutritious and delicious! Perfect as a flavorful side dish for any protein. Ingredients: Gold or red potatoes, skin on + quartered Carrots, chopped Red bell pepper, chopped Squash, chopped Zucchini, chopped 1 red onion, quartered 4 cloves garlic, roughly chopped Avocado oil Salt Black pepper Paprika Cumin For garnish: 1 lemon Parmesan cheese, shredded Fresh parsley Directions: Preheat oven to 400°F (200°C). Toss all the chopped veggies and garlic with avocado oil, salt, pepper, paprika, and cumin. Spread them evenly on a baking sheet and roast for 25-30 minutes, or until tender and golden. Once done, squeeze fresh lemon juice over the veggies, sprinkle with Parmesan cheese, and garnish with fresh parsley.

Mediterraneandiet For Heart on Instagram: "🫒🥘Smashed Broccoli Parmesan🌿🐟🍋 🙏 Thank you: @wellnessbykay 🔥 Type "Pan" If you Want to Get More FREE Recipes from Me 😍Ingredients: 2 heads of broccoli 3/4 cup shredded parmesan cheese 1/4 cup olive oil 1 tsp garlic powder 1/2 tsp onion powder 1/4 tsp Italian seasoning Salt Black pepper Instructions: 1. Set the oven to 400 degrees Fahrenheit. 2. Cut the broccoli crowns into individual florets. Then bring a large pot of water to a boil. Once boiling, add the broccoli florets. Cook for 3-5 minutes. Then drain the broccoli and run it under cold water to stop the cooking process. Thoroughly pat dry. Next add the olive oil, garlic powder, onion powder, and Italian seasoning to a small bowl. Combine thoroughly. 3.Add the broccoli florets to a

a person holding a pan with food in it and the words know that i said this too many

Mediterranean Diet Plan🇺🇲 on Instagram: "🫒🥘 MEDITERRANEAN GRILLED COD. ✅️ Serving: 4 🙏 Thank you: @ruhamafood 🙌 Type "yes" if you want to get more posts like this 👉 Follow my page @mediterraneandiet.weightloss to get Mediterranean diet recipes and tips for weight loss and a healthy lifestyle. 💝 Ingredients: Fresh wild cod fillets (around 2.5 pounds) 6 Campari tomatoes, cut to quarters 10 cherry tomatoes 2 peppers, cut to chunks 1 shallot, cut to quarters 1/2 red onion, cut to quarters 1 jalapeño pepper, cut to stripes without the seeds 1 lime, sliced to circles 1 lemongrass, cut on the long side Handful of fresh basil Spices mix ingredients- 1 teaspoon of salt 1/2 teaspoon of black pepper 1 teaspoon of paprika 1 teaspoon of coriander 1/2 teaspoon of cumin 1 teaspoon of sumac

a white plate topped with black beans, avocado and sour cream on top

Recipe Club on Instagram: "I’m no longer gatekeeping this method for roasting sweet potatoes. Everyone NEEDS it! 🤌 Comment SWEET and I’ll send you my method and my favorite way to top a roasted sweet potato for weeknight dinner or an easy lunch. 🍠 The secret is slicing the potato in half BEFORE you roast them. Game changer. 🤯 #sweetpotato #weeknightdinner #dinnerhack"

Italian Sausage Links

Sausage Peppers

Red Bell Peppers

Sausage Links

Sweet Italian Sausage

Antoinette’s Italian Kitchen on Instagram: "This is why I bake my Sausage & Peppers… trust me, you’ll never fry again! Let me know how you do it, comment below 👇🏼 Enjoy this delicious Saturday afternoon sandwich 🇮🇹🧑‍🍳 Sausage & Peppers Recipe: Prep Time: 15 min Cook Time: 1 hour and 30 minutes (low and slow) Serves: 6-8 Ingredients: 10 sweet Italian sausage links (cut into halves) 3 large yellow onion sliced 3 large red bell peppers (thin sliced) 3 large green bell peppers (thin sliced) 4 tablespoons of onion powder 3/4 cup of extra virgin olive oil Salt & Pepper to taste 1 15 oz can of San Marzano hand crushed Tomatoes 1 8 oz can hunts tomato sauce (mixed in with diced tomatoes) 1 cup of water Directions: Cut sausage in half, place on roasting pan, sprinkle with extra virgin o

a woman in an apron holding a tray of food

Italian Sausage Recipes For Dinner

Italian Sausage Recipe

Italian Sausage And Peppers

Italian Sausage Sandwich

Classic Meatloaf Recipe

Italian Sausage Recipes

Easy Roasted Potatoes

Roasted Vegetable Recipes

Potato Recipes Side Dishes

Iléna Tovia on Instagram: "Quick and easy Roasted Potatoes. #potatoes #DinnerIdeas #cookwithme"

a pan filled with shrimp and vegetables on top of a table

Fajita Meat

Chicken Dinner For Two

Health Meal Prep

Sheet Pan Chicken Fajitas

Mediterranean Diet & Lifestyle🇺🇲 on Instagram: "🌱Sheet Pan Chicken Fajitas are the perfect weeknight meal that's ready in 30 minutes 🫶🏼Thanks @isabeleatsblog Ingredients 2 teaspoons chili powder 2 teaspoons ground cumin 2 teaspoons dried oregano 1 teaspoon smoked paprika Kosher salt and freshly ground black pepper, to taste 1 ½ pounds boneless, skinless chicken breasts, cut into thin strips 1 red bell pepper, cut into strips 1 yellow bell pepper, cut into strips 1 orange bell pepper, cut into strips 1 red onion, cut into wedges 3 cloves garlic, minced 3 tablespoons olive oil ¼ cup chopped fresh cilantro leaves 2 tablespoons freshly squeezed lime juice 6 8-inch flour or corn tortillas, warmed Instructions Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstic