Alessia❤
Altre idee da Alessia❤
•°•✧ p i n t e r e s t : @heyitscatrina ✧•°•

•°•✧ p i n t e r e s t : @heyitscatrina ✧•°•

• EMPATHY • have you ever sat across a person and could not for one second find a way to empathy? A big 'What?Why?' stuck in your mind? Turn to yourself first. Turn to your heart and give yourself empathy. Because you cannot give empathy to others before you have understrod and given empathy to yourself. Being empathetic does not mean to agree. It means allowing all aspects of the Self. Poem by @rupikaur_ #selfcompassion #love #theessenceoflove #empathie #selbstliebe #meditation #yoga…

• EMPATHY • have you ever sat across a person and could not for one second find a way to empathy? A big 'What?Why?' stuck in your mind? Turn to yourself first. Turn to your heart and give yourself empathy. Because you cannot give empathy to others before you have understrod and given empathy to yourself. Being empathetic does not mean to agree. It means allowing all aspects of the Self. Poem by @rupikaur_ #selfcompassion #love #theessenceoflove #empathie #selbstliebe #meditation #yoga…

7 Things I Wish People Knew About Mental Illness

7 Things I Wish People Knew About Mental Illness

This Pin was discovered by Samantha Windett. Discover (and save!) your own Pins on Pinterest.

This Pin was discovered by Samantha Windett. Discover (and save!) your own Pins on Pinterest.

This this this, I know it's not the best way to handle things but when I get overwhelmed I shut down.

This this this, I know it's not the best way to handle things but when I get overwhelmed I shut down.

Motiva a los demás a inspirar, querer y crecer.

Motiva a los demás a inspirar, querer y crecer.

do you ever miss yourself?

do you ever miss yourself?

Mental health stigma quote: I'm not lazy. I'm just exhausted from fighting my way through every single day. -Mimi Love. www.HealthyPlace.com

Mental health stigma quote: I'm not lazy. I'm just exhausted from fighting my way through every single day. -Mimi Love. www.HealthyPlace.com

Having a mental disorder isn't easy and it's even harder when people assume you…

Having a mental disorder isn't easy and it's even harder when people assume you…

Day 9 of #100dayshappier: “Although happiness is a state of being, it usually still requires some doing if it is to be lasting in your life. Make yourself happy. . Ask yourself, ‘What can I do today that will make me happy?’ This doesn’t have to be a grand gesture or lofty goal. Just come up with one simple idea each day… and then go and do it!” . Excerpt From: Dominique Bertolucci. “100 Days Happier.” #thehappinesscode #letteringbyjusebox #lettering #handlettering #handwritten…

Day 9 of #100dayshappier: “Although happiness is a state of being, it usually still requires some doing if it is to be lasting in your life. Make yourself happy. . Ask yourself, ‘What can I do today that will make me happy?’ This doesn’t have to be a grand gesture or lofty goal. Just come up with one simple idea each day… and then go and do it!” . Excerpt From: Dominique Bertolucci. “100 Days Happier.” #thehappinesscode #letteringbyjusebox #lettering #handlettering #handwritten…