Altre idee da Barbie
Gorgeous!!!!! Yoga inspire session - black and white, posed, low key, high key, studio photography.

Gorgeous!!!!! Yoga inspire session - black and white, posed, low key, high key, studio photography.

Acro-yoga poses to inspire you. #yoga

Acro-yoga poses to inspire you. #yoga

Cool yoga partner poses for Valentines day

Cool yoga partner poses for Valentines day

The key to cultivating happiness in your life is through being happy for the happy, showing compassion for the unhappy, celebrating the success of others and showing indifference towards the unkind.

The key to cultivating happiness in your life is through being happy for the happy, showing compassion for the unhappy, celebrating the success of others and showing indifference towards the unkind.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

good morning! here are some awesome poses for stretching out those tight hips. try them out!

good morning! here are some awesome poses for stretching out those tight hips. try them out!

Humble flamingo

Humble flamingo

Toe Taps & L Sit

Toe Taps & L Sit

Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador @ania_75

Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador @ania_75

My latest find on Trusper will literally blow you away. Like seriously, you need to hold on to your seat.

My latest find on Trusper will literally blow you away. Like seriously, you need to hold on to your seat.