Monica Oliveri

Monica Oliveri

Monica Oliveri
More ideas from Monica
Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

Metti le dita in questa posizione, e guarda cosa accade al tuo corpo:Sorprendente |

Metti le dita in questa posizione, e guarda cosa accade al tuo corpo:Sorprendente |

Crostata alla nutella con pasta frolla alla nocciola

Crostata alla nutella con pasta frolla alla nocciola

9 Esercizi Per Tonificare e Rassodare i Glutei

9 Esercizi Per Tonificare e Rassodare i Glutei

Do You Know Which Blood Type Exercise Is Appropriate For You?

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th

Menu Vigilia di Natale 2016 a base di pesce, ricette facili veloci ed economiche per il cenone di Natale.

Menu Vigilia di Natale 2016 a base di pesce, ricette facili veloci ed economiche per il cenone di Natale.

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

At home prenatal exercise for pregnancy. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Love Handles and Muffin Top Workout for Women

Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories w