monica perazzo

monica perazzo

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monica perazzo
More ideas from monica
60-Minute Workout That Has It All! Cardio, Strength, and Flexibility

Are these yoga myths keeping you from getting into your best shape ever? Myth You have to do vigorous, grueling exercise to burn calories. TRUTH: You can burn just as many calories (and even more fat) by doing yoga alone.

Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again...not too mention much smaller hips:) - Good to keep tucked away in case I need it.

Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again. I needed this! I was just complaining about achy knees yesterday!

25 ways to be a calm parent. Great tips.REALLY #Stuffed Animals| http://stuffedanimals.lemoncoin.org

How to be a calm parent. 25 Ways to Stay Calm as a Parent. Parenting is often the hardest jobs we ever take on. This list is designed to help make it a little easier for everyone. Add your own ideas as well!

Cookie dough pops

Chocolate Chip Cookie Dough Bites ~ No Egg ~ Easy ~ cup butter cup sugar cup brown sugar 3 tablespoons of half and half 1 teaspoon vanilla 1 cup flour cup mini chocolate chips For the coating: 2 cups of chocolate chips (melted) 1 tablespoon shortening

Twitter / BestEarthPix: Amazing meteor shower. ...

Atlas V Arc of Light: Rocket launched with twin Radiation Belt Storm Probes sent to explore the Van Allen Belts that surround Earth. Astrophotographer Mike Killian took this photo from Cape Canaveral Air Force Station in Florida Aug.