For all those who have bunions you can treat it by simple exercise at home! All you have to do is to wrap a band (we used hair band) wide around your big toes and pull them apart and release and repeat for at least ten times. Save your bunions with a little wrap band Video by : @pilatesbaris ______________________________________________________ What Is a Bunion? A bunion is an unnatural, bony hump that forms at the base of the big toe where it attaches to the foot. Often, the big toe…

For all those who have bunions you can treat it by simple exercise at home! All you have to do is to wrap a band (we used hair band) wide around your big toes and pull them apart and release and repeat for at least ten times. Save your bunions with a little wrap band Video by : @pilatesbaris ______________________________________________________ What Is a Bunion? A bunion is an unnatural, bony hump that forms at the base of the big toe where it attaches to the foot. Often, the big toe…

Seno

Seno

Alimenti vegetali ricchi di ferro

Alimenti vegetali ricchi di ferro

Proteine

Proteine

Magnesio, le 10 milgiori fonti vegetali. Mandorle, uvetta, legumi, spinaci, lenticchie sono fonti vegetali di magnesio.

Magnesio, le 10 milgiori fonti vegetali. Mandorle, uvetta, legumi, spinaci, lenticchie sono fonti vegetali di magnesio.

#FiberPasta

#FiberPasta

cibi della salute

cibi della salute

#Vitamina E: le migliori fonti #vegetali

#Vitamina E: le migliori fonti #vegetali

14 verdure della natura

14 verdure della natura

Il Calcio nei vegetali

Il Calcio nei vegetali

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