Mary Jo Fuhrer

Mary Jo Fuhrer

Mary Jo Fuhrer
Altre idee da Mary Jo
black, white & gold

black, white & gold

QUINOA MAC AND CHEESE with broccoli -- the perfect dinner recipe when you think you have no time to cook. Takes just one pot, takes less than 20 minutes AND it only uses 5 ingredients! || 262 calories, 7 WW points

QUINOA MAC AND CHEESE with broccoli -- the perfect dinner recipe when you think you have no time to cook. Takes just one pot, takes less than 20 minutes AND it only uses 5 ingredients! || 262 calories, 7 WW points

Whether you’re in year 12 health class or reading up on healthy eating, the same foods seem to keep coming up, Leafy green vegetables.  Is there anything leafy green vegetable's can’t do?  Packed with fibre, antioxidants, vitamins, minerals, omega 3 and chlorophyll, leafy green veg are some of the most potent superfoods we can add to our diet // skinnymetea.com.au

Whether you’re in year 12 health class or reading up on healthy eating, the same foods seem to keep coming up, Leafy green vegetables. Is there anything leafy green vegetable's can’t do? Packed with fibre, antioxidants, vitamins, minerals, omega 3 and chlorophyll, leafy green veg are some of the most potent superfoods we can add to our diet // skinnymetea.com.au

Fruits and vegetables in a capsule or in gummies for kids .  Bridging the gap between what we do eat and what we neeeed to eat.  Not a vitamin but rather real food and only real food which includes the phytonutrients and micronutrients.  GMO free...Organic...NSF certification...research backed.  https://www.juiceplusvirtualoffice.com/esuite/control/paymentTypeAndProducts

Fruits and vegetables in a capsule or in gummies for kids . Bridging the gap between what we do eat and what we neeeed to eat. Not a vitamin but rather real food and only real food which includes the phytonutrients and micronutrients. GMO free...Organic...NSF certification...research backed. https://www.juiceplusvirtualoffice.com/esuite/control/paymentTypeAndProducts

Protein in Plant Foods #vegan #infographic

Protein in Plant Foods #vegan #infographic

Oh MY Goodness. These zucchini chips are SO good. Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.

Oh MY Goodness. These zucchini chips are SO good. Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.

japanese knot bag or Grab bag - downloadable tutorial

japanese knot bag or Grab bag - downloadable tutorial

Grilled Fennel with Parmesan and Lemon – my favorite way to eat fennel!

Grilled Fennel with Parmesan and Lemon – my favorite way to eat fennel!

Panel: late 17th-early 18th century - French oak carved and painted gray

Panel: late 17th-early 18th century - French oak carved and painted gray

Heeresgeschichtliches Museum, Vienna, Austria

Heeresgeschichtliches Museum, Vienna, Austria