Misha Maffioletti

Misha Maffioletti

Misha Maffioletti
More ideas from Misha
30 Day Calisthenics Workout Routine (Beginner/Advanced)

Get ripped, lean muscle using my full body calisthenic workout program that is completely FREE and packed with everything you need to get pumped up.

Bodyweight Exercises Chart

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.