Esercizi

20 Pins
·
4mo
This may contain: a woman laying on the floor with her legs crossed and feet up in the air
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💚💚The best exercises for FLABBY INNER THIGHS - do each for 40 seconds.
The best exercises for FLABBY INNER THIGHS - do each for 40 seconds. Save this workout and send it to a friend
This may contain: the woman is doing exercises for her stomach and butts in different positions, including sitting on a chair
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Questo coach per la perdita di grasso spiega #perditadipeso #allenamenti #fitness #fitnesslife
This may contain: a woman squatting on the floor with her hands together
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This may contain: a woman is doing yoga on a mat
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Prova questa posizione 1 minuto al giorno prima di andare a dormire
This may contain: a woman is sitting on the floor with her arms crossed in front of her face
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Eccoti i miei 5 MIGLIORI ESERCIZI con la banda elastica per RASSODARE GAMBE E GLUTEI