This is knitting pattern for SET of two items: poncho Robyn and headband with braided cables. Knit this warm poncho in alpaca or merino wool for extra warmth. This is a wonderful garment for layering on those not so sunny days.
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr